A wizard named Radical Acceptance

“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.“ I’m a big Lord...

COVID-19: Managing distress

Managing COVID-19 distress If you’ve been feeling this way lately then please continue reading: This is a short blog post about some ways we can adjust our minds to better handle the current crisis: How do I know I’m feeling distressed? Symptoms like: Feeling like your brain is switched on and running at 100 miles...